NEW MEMBERSHIP PROGRAMME
ONLINE CLASSES AVAILABLE
NEW MEMBERSHIP PROGRAMME
NEW ONLINE CLASSES AVAILABLE
Personal trainer Milton Keynes - Arlette's Fitness in Newport Pagnell

WOMEN'S BODY COACH + CORE SPECIALIST

 

Services


fitness centre milton keynes

PERSONAL TRAINING PROGRAMMES

A tailored programme that focuses on your personalised goals.

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personal trainer milton keynes

MENOTHRIVE

A fun 6 week peri-menopause & beyond programme, focusing on health and movement for a positive experience through this life-phase.

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personal trainer milton keynes

HOLISTIC CORE RESTORE®

Pelvic floor, core fitness and wellbeing for every woman at every life phase. Choose from the 'Every Woman' or 'Express' programme.

EVERY WOMAN
EXPRESS
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Holistic Core Restore® Athlete 12- ONLINE!

12 weeks of upping your game, upping the intensity, upping the effort and ultimately, upping the results.

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personal trainer milton keynes

Meet Arlette

A passionate woman's health and movement coach with years of experience and dedicated to helping women in post-natal to peri-menopause life-phases focusing on health, fitness and wellness for a positive experience.

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Meet Arlette

  • A passionate personal trainer with years of experience and dedicated to helping women in various life stages focus on health, fitness and wellness.

READ MORE