Menopause Meet and Walk

£0.00

FREE Event.
Sunday 18th September at 10am

Join me for a gentle walk and connect with other women.

Benefits:
The great outdoors helps to reduce stress and kick start those feel good endorphins simply by natural surroundings and fresh air.
Walking improves lung, heart and bone health, all of which contribute to a positive menopause and beyond life phase.

Meet other women:

Gives you that chance to break away from the four walls and daily chaos. A well earned respite and a chance to reconnect with yourself and other women to build a great network of support, so you don’t feel like you’re on your own.

Arlette:

Arlette is a Women’s health and movement coach, a certified Menopause Coach and specialist in pelvic health and here to help with any questions that you may have surrounding this life-phase.

Who is this for:

For all perimenopause, menopause or postmenopause women.

The Walk:

We will meet at Queen Avenue Car Park, Newport Pagnell (Near the Newport Pagnell Medical Centre car park): At 10am on Sunday 18th September. Post Code: MK16 8QT
We will walk around Bury Field which you can do at your own pace, this should take around 45 minutes-1 hour. After which you have the option to join in for a lovely drink from one of Newport Pagnell’s lovely café (bring some change for a drink/cake).

Please book if you wish to join us by adding to basket below:

In stock

Category:

Reviews

There are no reviews yet.

Be the first to review “Menopause Meet and Walk”

Your email address will not be published.